In 100 g (Grams) of Spices, coriander seed there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, coriander seed.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Spices, coriander seed

Spices, coriander seed is a type of Spices and Herbs. The most significant nutrients in Spices, coriander seed are listed below.

Water	8.86 g	8.86%
Energy (calorie)	298 kcal
Energy (joule)	1245 kJ
Protein	12.37 g	12.37%
Total lipid (fat)	17.77 g	17.77%
Ash	6.02 g	6.02%
Carbohydrate, by difference	54.99 g	54.99%
Fiber, total dietary	41.9 g	41.9%
Calcium, Ca	709 mg	0.71%
Iron, Fe	16.32 mg	0.02%
Magnesium, Mg	330 mg	0.33%
Phosphorus, P	409 mg	0.41%
Potassium, K	1267 mg	1.27%
Sodium, Na	35 mg	0.04%
Zinc, Zn	4.7 mg
Copper, Cu	0.975 mg
Manganese, Mn	1.9 mg
Selenium, Se	26.2 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.239 mg

Nutrients in Spices, coriander seed